hello calm ADHD earplugs, Travel container and multiple ear tip sizes

hello calm | ADHD Earplugs for Sensory Regulation and Sleep

£19.95 £25.95

The Overwhelm Tax

Are you tired of feeling the constant drain of cognitive load? For the ADHD brain, every sound - the clicking, the humming, the distant chatter - is processed as a threat, preventing deep work and making you feel perpetually exhausted.

You know you need control, but standard earplugs are isolating, uncomfortable for all-day wear, and make you miss crucial conversations. What if you had to walk out on a meeting because the noise became physically painful? You shouldn't have to sacrifice your social life or career for peace.

Standard Ineffective Solutions

The problem is not the volume, but the chaos. Traditional foam plugs or bulky ANC headphones block everything, making you feel submerged and disconnected from safety cues.

They fail the fundamental need for subtle sensory regulation. This lack of genuine environmental control forces your brain into constant overdrive. This is why you feel irritable and often shut down - your current tools are making the problem worse, not better.

You are right to seek a dedicated tool. You need a device that acts like a "dimmer switch" for your brain, not an "off switch."

Your Portable Safe Space

Introducing the hello calm | ADHD earplugs. This is the specialised tool engineered for your needs.

Precision Filtering for Cognitive Relief.

We use advanced sound filtering technology scientifically shown to suppress the irritating, chaotic frequencies (the background hum, the overlapping voices) that impose the heaviest cognitive load.
This selective filtering allows your mind to effortlessly focus on the important input, turning disruption into a manageable background noise, leaving you energized, not drained.

Instant Control, Zero Isolation.

Unlike standard blockers, our advanced filter is guaranteed to keep the conversation alive. You retain the ability to hear direct speech and safety cues.
You deploy your 'instant calm button' and reclaim environmental control without sacrificing communication or safety. Stop anticipating overwhelm and start participating.

All-Day Comfort, Risk-Free.

"They will be uncomfortable for long wear."
Made from soft, ergonomic silicone, designed for all-day wear and to be comfortable even while sleeping. We stand by our product.
Your purchase is protected by our 30-Day Comfort Guarantee (full refund, no questions asked) and comes with Free UK Delivery. It’s time to invest in reliable, proven sensory regulation.

It's time to take control of your focus.

Add the hello calm | ADHD earplugs to your cart now and start your first distraction-free workday this week!

The Advanced Filter Engineered for the ADHD Brain

Are you constantly drained by the noise that others ignore? For those with ADHD, achieving deep focus feels impossible in open-plan offices, crowded homes, or noisy cafes. The real cost is not lost time, but the massive effort spent fighting against sensory intrusion, leading to severe reducing cognitive load and burnout.

Stop feeling stuck and unable to get into a state of flow because your brain is trying to process every single input.

Your Brain Doesn't Need a Blanket; It Needs a Filter for Sensory Regulation.

The hello calm | ADHD earplugs are the only sound reducing earplugs built to address the neurodivergent struggle. We don't just muffle; we surgically solve the problem of sensory overload.

Intrusive background noise (chatter, hums, clicks) costs you, your energy and emotional stability.

Our Advanced Sound Filters target and neutralise the specific, chaotic frequencies that cause sensory pain and overwhelm. This is precision filtering that removes the stressful cognitive load imposed by constant noise.

The ADHD earplugs help you create a mental sanctuary. You gain a powerful new sense of environmental control over your surroundings and your internal state, which is the core of effective sensory regulation.

Maintain Presence. End the Compromise.

You shouldn't have to choose between concentration and feeling safe and connected.

Traditional solutions - bulky ANC headphones and cheap foam plugs - force you into isolation, or they fail to truly help, leading to increased anxiety and the need to withdraw.

Discreet Control. Total Clarity.

Do you fear Looking rude or anxious while struggling to hear direct conversation or maintain social composure?

Our ergonomic, discreet silicone design ensures you look and feel engaged. The Acoustic Balance Principle reduces background chaos while allowing essential sounds, like a direct question from a colleague or a child's voice, to register clearly.

You get all the quiet control you need without sacrificing communication or comfort. We guarantee this is the last environmental control tool you will ever buy that compromises your safety for your focus.

Risk-Free Sensory Relief Guarantee

What if they don't work for my specific sensory needs?

We are so confident in our specialized solution that if you don't feel a noticeable improvement in your ability to manage overload and secure focus after a week, you can return them within 30 days for a full refund.

Try our ADHD earplugs for a week. The risk is all on us.

"I finally got to read a whole book on the tube without a single distraction. I've never felt so productive!"

- James L - Urban Professional

"My focused skyrocketed and i can work for hours without burn out, one of my favourite products for the workplace"

- Mark B - General Customer

"I struggled to concentrate which made me irritated, wearing the precision plugs allowed me to focus"

- Chloe M - Assistant

What's In The Box

When you choose hello calm, you're not just buying a set of earplugs. You're investing in peace of mind, better rest, and a life with less noise fatigue. We've packed everything you need into one elegant package.

One Pair of hello calm Earplugs Our core product, designed with a discreet, ergonomic fit for all-day or all-night comfort.
Three Pairs of Silicone Ear Tips A complete set of sizes (S, M, L) to ensure you find your perfect, watertight fit, guaranteed.
One Compact Travel Case A stylish, durable case that fits easily in your pocket, bag, or keychain, so your quiet zone is always within reach.
The hello calm Guarantee Our promise of a 30-day, risk-free trial. If you don't feel calmer, more rested, or more focused, you get your money back. No questions asked.

You deserve a simple solution to a noisy world. We believe you'll find it right here.

Find Your Perfect Fit. Guaranteed.

a women holding hello calm precision plugs in her hand

Choosing the right size is the key to both comfort and performance. With four different sizes of interchangeable tips (XS, S, M, L), you're guaranteed to find the fit that's perfect for your unique ears.

Here’s a simple guide to help you choose your size:

Smallest Tip (S): You might need this if you've found other earbuds or earplugs to be too big, or if you have a smaller ear canal. This size ensures a gentle, non-intrusive fit.
Medium Tip (M): Our most common size, the medium tip works for most people. If you're unsure where to start, try this one first for a secure, comfortable fit.
Large Tip (L): If you've found that other earplugs feel loose or fall out, you'll likely need this size. It's designed for a secure seal in larger ear canals.

We recommend starting with the size you think will be most comfortable and then testing the other sizes to see which provides the best seal. A proper fit will not only feel better but will also provide the best noise reduction.

If for any reason you can't find a size that feels just right, we're here to help. Our 30-day money-back guarantee covers fit, so you can try them all without any risk.

Your Guide For Using hello calm Earplugs

Getting the most out of your hello calm earplugs is simple. We've designed them for effortless comfort and optimal sound reduction, right out of the box. Follow these quick steps to find your perfect fit and unlock your personal quiet zone.

1. Choose Your Comfort: Your hello calm earplugs come with 3 pairs of interchangeable ear tips in sizes S/M/L. Select the tip that feels most secure and comfortable in your ear canal. You'll know it's the right size when it forms a gentle seal without feeling tight or loose.

2. Attach with Ease: Gently push your chosen ear tip onto the main body of the earplug until it's firmly attached. It should click or feel secure, ready for use.

3. Insert and Adjust: Gently pull your earlobe upwards and outwards with one hand. With the other hand, insert the earplug into your ear canal, twisting it slightly until it feels snug and comfortable. The goal is a gentle, secure fit that doesn't cause pressure.

4. Enjoy the Silence: Once inserted correctly, you should immediately notice a significant reduction in surrounding noise. The earplug should sit discreetly in your ear, providing comfort and quiet without drawing attention. If it feels loose or like it might fall out, or if you still hear too much ambient noise, try a different sized tip or re-adjust the insertion until you find that perfect seal.

It’s important that your earplugs fit well for optimal performance and comfort. A properly inserted hello calm earplug should feel barely there, yet instantly effective.